We
all already know the importance of having fresh fruits and vegetables. A
healthy diet should include fruits and vegetables are not only good for
the body but also for your skin and hair. It is undeniable fact
that your diet affects your skin and hair. Unhealthy foods not only
makes you look dull, but also cause some hair problems like hair loss
and hair damage.
Many
foods that can help treat skin and hair problems. For example, bananas
are one of the popular fruit that is very beneficial for skin and hair
care. Similarly, there are some healthy vegetables such as spinach,
broccoli and carrots are good for the hair. Hair loss is a common
problem of everyone. Even after taking proper hair care, the problem
turns out msih there. So, here is a list of fruits that you can use to
prepare a package of hair and cure hair loss naturally.
Oranges
Orange
can be used for hair to promote hair growth and cope with hair loss.
You can also use the juice or extract to your hair to get the best
results.
Grapefruit
Grapefruit This citrus fruit is a
rich source of Vitamin C, an antioxidant that increases blood
circulation thus reducing hair loss naturally.
Lemon
Lemon beneficial to give beauty to the hair. You can apply lemon to treat hair loss, dandruff, itchy scalp and dry naturally.
Berries
The
dark coloured fruits also help treat hair loss and increase hair
growth. It contains natural chemicals called bioflavanoids which
increases blood circulation in the scalp thus reducing hair fall
naturally.
Cherries
Cherries are rich in bioflavanoids that can help treat hair loss naturally.
Plum
To have healthy hair, you must have plums. You can add the pulp of plums to your hair mask to reduce hair loss.
Banana
Mashed banana pulp if applied on the hair and scalp treats hair loss and helps get shiny and lustrous hair.
Guava
Guava
is rich in vitamin A that promotes new hair growth and also increases
the function of mucous membranes. Add few drops of honey and lemon juice
if you have dandruff. Mix and apply on your hair to get the best
results.
Papaya
The juicy extract of papaya is a
natural exfoliator for the skin and hair. If mixed with milk and honey,
it not only treats scalp problems but also reduces hair fall naturally.
Peaches
This
fruit is mostly used to treat scalp problems. If your scalp is not
clean, it can lead to hair fall. So, a homemade peach hair mask can be
of great help.
Judul : Fruits Beneficial For Treating Hair Loss
Deskripsi : We all already know the importance of having fresh fruits and vegetables. A healthy diet should include fruits and vegetables are not only...
Maz Onez
By
Health Media
Published:
2013-03-17T02:20:00-07:00
Fruits Beneficial For Treating Hair Loss
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Fruits Beneficial For Treating Hair Loss ini diposting oleh gabby pada hari Sunday, March 17, 2013. Terimakasih atas kunjungan Anda serta kesediaan Anda membaca artikel ini. Kritik dan saran dapat anda sampaikan melalui kotak komentar.