Some Habits That Cause Obesity - Eating lots of carbohydrates and fats is suppose to be the main cause of obesity. But there are some little things that even without us knowing it could trigger obesity, here are some of the activities that can lead to obesity:
Eating While Watching TV
ngemilNgemil while watching TV is very fascinating, especially accompanied with a few snacks and soft drinks. Then why watching TV can be regarded as one of peyebab obesity? Because you are more cool to watch tv, then your brain is just focused on what is seen. This causes the brain to send signals too late if the stomach is full.
Sleep Deprivation
Based on studies of less quality sleep can slow your metabolism by 5 to 20 percent. Besides lack of sleep causes you to feel hungry more easily, and makes you want to eat more all day.
Often the Coffee Shop
If you feel bored or too late at home, usually you invite friends to hang out to the cafe. There you will order whether it capocino, mocca, and also accompanied by a slice of a sweet cake. Avoid this habit because if too often, it will lead to obesity without you realizing it. Hopefully my friend ngenee can avoid some of the bad habits above.
Judul : Some Habits That Cause Obesity
Deskripsi : Some Habits That Cause Obesity - Eating lots of carbohydrates and fats is suppose to be the main cause of obesity . But there are ...
Maz Onez
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Health Media
Published:
2013-03-17T01:09:00-07:00
Some Habits That Cause Obesity
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Some Habits That Cause Obesity ini diposting oleh gabby pada hari Sunday, March 17, 2013. Terimakasih atas kunjungan Anda serta kesediaan Anda membaca artikel ini. Kritik dan saran dapat anda sampaikan melalui kotak komentar.